Denny’s Say It 3 Times Slam Price, Nutrition, & Allergen

Price:$8.99
Calories:660-1170
Denny’s Say It 3 Times Slam is a hearty breakfast that’s as fun to order as it is to enjoy! Priced at $8.99, this flavorful slam offers 660-1170 calories of classic breakfast goodness.
Loaded with fan-favorite items like fluffy pancakes, savory sausage, crispy bacon, and scrambled eggs, it’s the perfect choice for anyone looking to start their day with a filling and delicious meal. Whether you’re fueling up for a big day or simply indulging in a satisfying breakfast, the Say It 3 Times Slam has you covered.
Denny’s Say It 3 Times Slam brings a hearty breakfast twist, while Mama’s Fried Chicken Salad offers a fresh and savory option—both satisfying comfort dishes.
Ingredients
Component | Ingredients |
---|---|
Pancakes | Flour, milk, eggs, sugar, baking powder, salt, butter |
Scrambled Eggs | Eggs, milk, salt, pepper |
Bacon Strips | Pork, salt, preservatives |
Sausage Links | Pork, seasonings, spices, salt |
Hash Browns | Potatoes, vegetable oil, salt |
Nutritional Information
Nutrient | Per Serving (Calories 660-1170) |
---|---|
Calories | 660-1170 |
Total Fat | 40-60g |
Saturated Fat | 15-20g |
Cholesterol | 300-400mg |
Sodium | 1500-2000mg |
Total Carbohydrates | 60-90g |
Dietary Fiber | 3-5g |
Sugars | 15-25g |
Protein | 25-35g |
Allergen Information
Allergen | Present in Item | Notes |
---|---|---|
Egg | Yes | Found in scrambled eggs and pancakes |
Milk/Dairy | Yes | Found in scrambled eggs, pancakes, and some sauces |
Wheat/Gluten | Yes | Present in pancakes and possibly hash browns |
Soy | May be present | Some dressings and sausage links may contain soy |
Peanuts | No | No peanuts in the ingredients |
Tree Nuts | No | No tree nuts in the ingredients |
Fish | No | No fish in the ingredients |
Shellfish | No | No shellfish in the ingredients |
FAQs
What makes up the Say It 3 Times Slam?
It includes pancakes, scrambled eggs, bacon, sausage, and optional hash browns.
Is it possible to get a gluten-free version?
Denny’s does not currently offer a gluten-free pancake option.
Can I replace the bacon or sausage with a vegetarian option?
Yes, substitutions can be requested based on availability.
Does Say It 3 Times Slam contain nuts?
No, it does not contain nuts, but check for cross-contamination if you have allergies.
Can I get a lighter version?
Request substitutions like egg whites or skip high-calorie items to make it lighter.
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