Denny’s Say It 3 Times Slam Price, Nutrition, & Allergen

SAY IT 3 TIMES SLAM

Price:$8.99
Calories:660-1170

Denny’s Say It 3 Times Slam is a hearty breakfast that’s as fun to order as it is to enjoy! Priced at $8.99, this flavorful slam offers 660-1170 calories of classic breakfast goodness.

Loaded with fan-favorite items like fluffy pancakes, savory sausage, crispy bacon, and scrambled eggs, it’s the perfect choice for anyone looking to start their day with a filling and delicious meal. Whether you’re fueling up for a big day or simply indulging in a satisfying breakfast, the Say It 3 Times Slam has you covered.

Denny’s Say It 3 Times Slam brings a hearty breakfast twist, while Mama’s Fried Chicken Salad offers a fresh and savory option—both satisfying comfort dishes.

Ingredients

ComponentIngredients
PancakesFlour, milk, eggs, sugar, baking powder, salt, butter
Scrambled EggsEggs, milk, salt, pepper
Bacon StripsPork, salt, preservatives
Sausage LinksPork, seasonings, spices, salt
Hash BrownsPotatoes, vegetable oil, salt

Nutritional Information

NutrientPer Serving (Calories 660-1170)
Calories660-1170
Total Fat40-60g
Saturated Fat15-20g
Cholesterol300-400mg
Sodium1500-2000mg
Total Carbohydrates60-90g
Dietary Fiber3-5g
Sugars15-25g
Protein25-35g

Allergen Information

AllergenPresent in ItemNotes
EggYesFound in scrambled eggs and pancakes
Milk/DairyYesFound in scrambled eggs, pancakes, and some sauces
Wheat/GlutenYesPresent in pancakes and possibly hash browns
SoyMay be presentSome dressings and sausage links may contain soy
PeanutsNoNo peanuts in the ingredients
Tree NutsNoNo tree nuts in the ingredients
FishNoNo fish in the ingredients
ShellfishNoNo shellfish in the ingredients

FAQs

What makes up the Say It 3 Times Slam?
It includes pancakes, scrambled eggs, bacon, sausage, and optional hash browns.

Is it possible to get a gluten-free version?
Denny’s does not currently offer a gluten-free pancake option.

Can I replace the bacon or sausage with a vegetarian option?
Yes, substitutions can be requested based on availability.

Does Say It 3 Times Slam contain nuts?
No, it does not contain nuts, but check for cross-contamination if you have allergies.

Can I get a lighter version?
Request substitutions like egg whites or skip high-calorie items to make it lighter.


Similar Posts

One Comment

Leave a Reply

Your email address will not be published. Required fields are marked *