Denny’s Mama’s Fried Chicken Salad Price, Nutrition, & Allergen

Price:$10.29
Calories:620-800
Denny’s Mama’s Fried Chicken Salad brings together the comfort of crispy, golden-fried chicken with the freshness of a hearty salad.
Priced at $10.29 and with 620-800 calories, this dish offers a satisfying balance of crunchy chicken strips atop a bed of fresh greens, with a variety of flavorful toppings and dressings to choose from. It’s a perfect option for those who crave a wholesome, filling meal without sacrificing the comfort of classic fried chicken.
Denny’s Mama’s Fried Chicken Salad offers a crispy twist on greens, much like how Denny’s Loaded Breakfast Sandwich delivers a hearty, flavorful start to the day—both dishes balancing comfort and flavor to satisfy any craving.
Ingredients
Component | Ingredients |
---|---|
Salad Base | Mixed greens (lettuce, spinach, arugula), shredded carrots, cherry tomatoes, and cucumbers |
Fried Chicken | Breaded and fried chicken strips |
Cheese | Shredded cheddar cheese |
Toppings | Croutons, boiled egg (optional) |
Dressing | Ranch, honey mustard, balsamic vinaigrette, or other dressings (varies by choice) |
Nutritional Information
Nutrient | Amount per Serving (Mama’s Fried Chicken Salad) | % Daily Value* |
---|---|---|
Calories | 620-800 | — |
Total Fat | 40g | 51% |
Saturated Fat | 8g | 40% |
Trans Fat | 0.5g | — |
Cholesterol | 145mg | 48% |
Sodium | 1210mg | 53% |
Total Carbohydrates | 42g | 15% |
Dietary Fiber | 6g | 21% |
Sugars | 8g | — |
Protein | 32g | 64% |
Allergen Information
Allergen | Present in Item | Notes |
---|---|---|
Egg | Yes | Found in boiled egg (if added) |
Milk/Dairy | Yes | Cheese and some dressings contain dairy |
Wheat/Gluten | Yes | In fried chicken breading and croutons |
Soy | May be present | Some dressings and fried chicken may contain soy |
Peanuts | No | No peanuts in the ingredients |
Tree Nuts | No | No tree nuts in the ingredients |
Fish | No | No fish in the ingredients |
Shellfish | No | No shellfish in the ingredients |
FAQs
Can I substitute grilled chicken for fried chicken?
Yes, you can request grilled chicken instead of fried for a lighter option.
What types of dressings are available with Mama’s Fried Chicken Salad?
Popular options include ranch, honey mustard, and balsamic vinaigrette. Check with your location for more choices.
Is this salad available as a half-portion?
Some Denny’s locations may offer half portions; it’s best to ask at your local restaurant.
Are there any vegan options for this salad?
You can order it without chicken, cheese, and egg, and choose a vegan dressing if available.
How many calories are in Mama’s Fried Chicken Salad with ranch dressing?
With ranch dressing, it’s approximately 800 calories, though this may vary with portion size and specific ingredients.
Can I add extra toppings to this salad?
Yes, Denny’s often allows customizations like extra veggies, cheese, or bacon for an additional cost.
Is Mama’s Fried Chicken Salad gluten-free?
No, this salad contains gluten in the fried chicken breading and croutons, but you can request grilled chicken and omit croutons for a gluten-friendly version.
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