Denny’s Salmon Salad Your Way Price, Nutrition & Allergen
For a light yet satisfying meal, Denny’s Salmon Salad Your Way offers a refreshing mix of nutritious ingredients with a deliciously tender salmon fillet on top.
Priced at $13.69 and ranging from 560-740 calories, this salad combines mixed greens, crisp vegetables, and a variety of customizable toppings and dressings, allowing you to personalize it to your taste.
Whether you’re in the mood for something hearty or light, Denny’s Salmon Salad is a wholesome, flavorful choice that’s perfect for a health-conscious meal.
Denny’s Salmon Salad Your Way offers a fresh, lighter option with tender salmon and vibrant greens, while Mama’s Fried Chicken House Salad brings comforting flavors with crispy chicken. Both salads provide a satisfying balance of protein and veggies, catering to different cravings.
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Ingredients
| Component | Ingredients |
|---|---|
| Salmon Fillet | Grilled salmon fillet, seasoned with salt, pepper, and herbs, cooked in vegetable oil. |
| Mixed Greens | Romaine lettuce, spinach, and mixed field greens. |
| Vegetables | Diced tomatoes, cucumbers, shredded carrots, red onions. |
| Shredded Cheese | Cheddar cheese (optional, made from pasteurized milk, cheese cultures, salt, enzymes). |
| Choice of Dressing | Ranch, blue cheese, balsamic vinaigrette, honey mustard, or other dressing options. |
| Croutons (optional) | Wheat flour, vegetable oil, salt, seasonings. |
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 560-740 kcal |
| Total Fat | 30-40 g |
| Saturated Fat | 8-12 g |
| Trans Fat | 0-1 g |
| Cholesterol | 70-100 mg |
| Sodium | 800-1200 mg |
| Total Carbohydrate | 20-30 g |
| Dietary Fiber | 5-7 g |
| Sugars | 5-8 g |
| Protein | 30-40 g |
Allergen Information
| Item | Allergens | Notes |
|---|---|---|
| Salmon Fillet | Fish | Contains fish (salmon); prepared in a way that may risk cross-contact with other allergens. |
| Mixed Greens | None | Contains no common allergens. |
| Vegetables | None | Fresh vegetables with no allergens. |
| Shredded Cheese | Milk | Contains dairy; cheese can be omitted upon request. |
| Choice of Dressing | Milk, Soy, Eggs (varies) | Some dressings may contain milk, soy, or eggs. Check specific allergen info for each dressing. |
| Croutons (optional) | Wheat, Soy | Contains wheat and soy; can be omitted for a gluten-free option. |
FAQs
Yes, you can personalize it with your choice of dressing, add or omit ingredients, or adjust portion sizes.
Without croutons and certain dressings, this salad can be made gluten-free. Confirm with your server for allergen details.
Yes, the shredded cheese is optional and can be omitted for those with dairy allergies or preferences.
