Denny’s Garden Side Salad Price, Nutrition, & Allergen

Price:$4.99
Calories:170
Denny’s Garden Side Salad is the perfect way to add a refreshing touch to your meal for just $4.99. With only 170 calories, this vibrant salad features a mix of crisp greens, juicy tomatoes, crunchy cucumbers, and other garden-fresh vegetables.
It’s a delightful accompaniment that complements any entrée while providing a nutritious boost. Whether you’re looking for a light side or a way to enhance your favorite dish, Denny’s Garden Side Salad offers a flavorful and guilt-free option that everyone will love.
Dive into this fresh medley and savor the goodness of nature on your plate! Denny’s Garden Side Salad, with its vibrant mix of fresh vegetables, pairs perfectly with Denny’s Broccoli, creating a wholesome and colorful plate for a nutritious meal.
Nutritional Information
Nutritional Information | Value |
---|---|
Calories | 170 |
Total Fat | 10g |
Saturated Fat | 2g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 260mg |
Total Carbohydrates | 18g |
Dietary Fiber | 3g |
Sugars | 4g |
Protein | 4g |
Vitamin D | 0% |
Calcium | 4% |
Iron | 6% |
Potassium | 6% |
Ingredients
Ingredient | Description |
---|---|
Mixed Greens | A blend of romaine, iceberg, and spinach for a crunchy texture. |
Tomatoes | Juicy, ripe tomatoes add sweetness and color. |
Cucumbers | Crisp cucumbers provide a refreshing crunch. |
Carrots | Shredded carrots offer a hint of sweetness and vibrant color. |
Red Onions | Thinly sliced for a mild, slightly sweet flavor. |
Dressing | Choice of ranch, blue cheese, Italian, or balsamic vinaigrette. |
Allergen Information
Allergen | Contains | Description |
---|---|---|
Wheat | Yes (in dressings) | Potential for cross-contamination with wheat. |
Dairy | Yes (in dressings) | Some dressings may contain dairy. |
Soy | Yes (in dressings) | Some dressings may contain soy. |
Egg | Yes (in dressings) | Some dressings may contain egg. |
Fish/Shellfish | No | No fish or shellfish present in salad ingredients. |
Peanuts/Tree Nuts | No | No nuts present in salad ingredients. |
FAQs
What is included in Denny’s Garden Side Salad?
The salad includes mixed greens, tomatoes, cucumbers, shredded carrots, and red onions, served with a choice of dressing.
Is the Garden Side Salad gluten-free?
Yes, the salad itself is gluten-free, but be cautious with the dressings, as some may contain gluten.
Can I customize my Garden Side Salad?
Yes, you can customize your salad by adding additional toppings such as grilled chicken or different vegetables.
What dressings are available for the salad?
Denny’s offers a variety of dressings, including ranch, blue cheese, Italian, and balsamic vinaigrette.
Is the Garden Side Salad suitable for vegetarians?
Yes, the salad is vegetarian-friendly, but be mindful of the dressing choices that may contain dairy or other non-vegetarian ingredients.
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