Denny’s Egg-Cellent Grilled Chicken Salad Price, Nutrition, & Allergen

Egg-Cellent Grilled Chicken Cobb Salad

Price:$12.69
Calories:700-880

For a nutritious and satisfying meal, Denny’s Egg-Cellent Grilled Chicken Salad is a perfect pick. Priced at $12.69 and offering a calorie range of 700-880, this salad combines juicy grilled chicken with fresh greens, vegetables, and a hard-boiled egg for a boost of protein.

It’s a balanced option for those seeking a lighter, yet filling dish that doesn’t compromise on flavor. Whether you’re stopping in for lunch or dinner, this salad delivers on both taste and nutrition, making it a go-to choice for salad lovers and health-conscious diners alike.

If you enjoy the hearty satisfaction of Denny’s T-Bone Steak & Eggs but are looking for a lighter option, Denny’s Egg-Cellent Grilled Chicken Salad offers a balanced meal with fresh greens and lean protein—perfect for those seeking flavor without the extra calories.

Ingredients

ComponentIngredients
Grilled ChickenChicken breast, salt, pepper, seasonings.
Mixed GreensRomaine lettuce, spinach, mixed field greens.
VegetablesCherry tomatoes, cucumbers, shredded carrots.
Hard-Boiled EggWhole egg, salt (for seasoning).
Shredded CheeseCheddar cheese (pasteurized milk, cheese cultures, salt, enzymes).
Choice of DressingRanch, Caesar, balsamic vinaigrette, or other dressing options.
Croutons (optional)Wheat flour, vegetable oil, salt, seasonings.

Nutritional Information

NutrientAmount
Calories700-880 kcal
Total Fat40-50 g
Saturated Fat10-15 g
Trans Fat0-1 g
Cholesterol160-220 mg
Sodium1300-1800 mg
Total Carbohydrate30-45 g
Dietary Fiber6-10 g
Sugars5-10 g
Protein45-55 g

Allergen Information

ItemAllergensNotes
Grilled ChickenNoneTypically allergen-free but prepared on shared surfaces.
Mixed GreensNoneContains no common allergens.
VegetablesNoneNo allergens in fresh vegetables.
Hard-Boiled EggEggContains egg; cross-contact with other allergens is possible during preparation.
Shredded CheeseMilkContains dairy; some locations may offer dairy-free cheese options.
Choice of DressingMilk, Soy, Eggs (varies)Many dressings contain dairy, soy, or eggs. Ask for allergen information on specific dressing options.
Croutons (optional)Wheat, SoyContains wheat and soy; can be omitted for a gluten-free option.

FAQs

Can I customize my Egg-Cellent Grilled Chicken Salad?
Yes, you can customize by selecting your dressing, choosing to add or remove ingredients, and adjusting portion sizes.

Is the Egg-Cellent Grilled Chicken Salad gluten-free?
The salad base is gluten-free, but croutons contain gluten. Omit croutons for a gluten-free version and verify dressing ingredients.

What are the available dressing options?
Denny’s typically offers options like Ranch, Caesar, balsamic vinaigrette, and other flavors. Check with your location for specific allergen details.

Does the Egg-Cellent Grilled Chicken Salad contain any nuts?
No nuts are included in the standard ingredients, but always check with your server for ingredient updates.

Is this salad suitable for a low-carb diet?
Yes, the Egg-Cellent Grilled Chicken Salad can be modified for a lower-carb meal by choosing a low-carb dressing and omitting croutons.

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